Tell me, what is it you plan to do with your one wild and precious life? ~Mary Oliver
Create a life you don’t need a vacation from.
Many years ago, I saw this quote and a resounding Yes! rang through my body.
Followed quickly by all kinds of doubts, dread, and fear.
Even so, that Yes! was now firmly planted in my heart. I started to notice the thoughts, beliefs, situations, people, places, and activities in my life that seemed to nourish me and I added more of them. I also noticed those that did not, and I let them go.
Over time, I’ve created a day-to-day life that I thrive in and love.
Therapy and life coaching have been foundational, practical, and magical supports in this process. I’ve seen them work wonders as a client, and as a master coach and MSW Intern working with clients.
Want to find out more about life coaching? Schedule a Discovery Call to find out how life coaching can help you create a life you love!
Live in Utah and interested in therapy? I see therapy clients through S&S Counseling. Please reach out to our team and they will be happy to help you schedule an appointment.
Welcome!
This website has been created to:
Help potential coaching clients connect with me directly in order to:
Find out more about me
Find out more about life coaching services I offer
Set up discovery calls
I work with coaching clients who live anywhere globally!
Help potential therapy clients who live in Utah:
Find out more about me
Find out more about therapy services I offer
Connect with S&S Counseling so our team can help you navigate the agency intake process and schedule an appointment
Please note, I am an MSW Intern who is completing my Master of Social Work at University of Utah. I am practicing therapy under direct supervision and am not a fully licenced therapist yet.
I only see therapy clients through S&S Counseling and am only able to see therapy clients who live in the US in the state of Utah.
Please note: this website is informational only and not intended to provide any level of mental health care.
“If you want to navigate life with more joy and less struggle, you need Kat on your team!”
—Callie
